In 100 g (Grams) of Snacks, trail mix, regular, unsalted there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, trail mix, regular, unsalted.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Snacks, trail mix, regular, unsalted

Snacks, trail mix, regular, unsalted is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, unsalted are listed below.

Water	9.2 g	9.2%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	13.8 g	13.8%
Total lipid (fat)	29.4 g	29.4%
Ash	2.6 g	2.6%
Carbohydrate, by difference	44.9 g	44.9%
Calcium, Ca	78 mg	0.08%
Iron, Fe	3.05 mg
Magnesium, Mg	158 mg	0.16%
Phosphorus, P	345 mg	0.34%
Potassium, K	685 mg	0.68%
Sodium, Na	10 mg	0.01%
Zinc, Zn	3.22 mg
Copper, Cu	0.985 mg
Manganese, Mn	1.034 mg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.462 mg
Riboflavin	0.198 mg
Niacin	4.712 mg

Nutrients in Snacks, trail mix, regular, unsalted